继续失眠……
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作者:guigui (等级:11 - 出神入化,发帖:6476) 发表:2007-05-04 14:53:43  8楼 
Listen to relaxing musicthe kind you hear in a hotel lobby. or foreign language radio programs (as long as you don't understand it so you won't get interested at it). Or read some really boring books. One page will do the magic. At least this helps me when I'm having trouble sleeping.
can not agree more..
when i have sleeping problems I just pick up any of the text books, it's bettern than any medicine...
我爱上的是你天堂里寂寞的转身
还是深夜里无法抹去的梦影深痕
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