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Sleep early and set upa regualr timetable for yourself.

You can drink some milk and take a shower
before going to sleep. And never watch
"little movie"! It can really eliminate
your sleepness.

Actually my idea is quite similar to the one by ½­ÄÏÓæ·ò.

[ÃÀÀöµÄС¹ÃÄï (3-26 13:38, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]10Â¥

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[ (3-26 13:48, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]11Â¥

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(ÒýÓà ½­ÄÏÓæ·ò:ÖÕ¼«½¨Ò飡£¡ÆäʵÓйæÂÉÓнÚÖƵġ°ºÙßÝ¡±¿ÉÒÔ°ïÖú˯ÃߣºD)ѧ³¤¾ÍÊÇѧ³¤£¬Ç¿µÄ¡£¶¥£¡[³óÄÐxixi.. (3-26 13:59, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]14Â¥

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(ÒýÓà ÃÀÀöµÄС¹ÃÄï:Sleep early and set upa regualr timetable for yourself. You can drink some milk and take a shower before going to sleep. And ne...)i'm lookin for uforgot(or maybe lazy :P) to check ur last post...
I wanna buy ur celine dion's cd. how to contact u?
[eternal_flame (3-26 16:30, Long long ago)] [ ´«Í³°æ | sForum ][µÇ¼ºó»Ø¸´]16Â¥

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